creating a place in your life for meditation time (and showing up for it) is not easy for most of us. meditation is the time we invest in our lives to be still with all of who we are.  often, we run continuously in reaction to thoughts passing through our minds. meditation is an opportunity to pause and bring ourselves back into awareness: to observe what is... and to love.

individual sessions:

1 hour ~ $40.00

30 min meditation/30 min reiki ~ $40.00

group sessions:

two-hours per week for 6 weeks ~ $100.00